A spiritual discourse was conducted by a YSS sannyasi on the topic “Living in the Present Moment Completely” on Saturday, April 29, from 6:30 p.m. to 7:30 p.m. (IST). This talk was live-streamed on our website and YouTube channel.

Paramahansa Yoganandaji stressed the importance of living each present moment completely — experiencing all that is happening around us without getting distracted or preoccupied with the past or future.

In this talk based on Yoganandaji’s teachings, Swamiji explained that by doing so, one can have numerous beneficial results, such as becoming more relaxed and stress-free, focused and aware, gaining productivity, and most importantly, being able to meditate deeply every day of our lives.