In this talk, Self-Realization Fellowship sannyasini Brahmani Mai offers key insights on how the practice of gratitude can “lift your consciousness and bring healing to your body and your mind.” By being grateful for everything, even our challenges, she shares how we can bring more light into our lives and draw closer to God. This practical talk on the how-to-live teachings of Paramahansa Yogananda, which includes a period of meditation, was recorded in January 2022 at the SRF Greenfield Ashram.
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