“How to Rise Above Pressures and Problems” by Ranjana Mai

Self-Realization Fellowship sannyasini Ranjana Mai shares wisdom from Paramahansa Yogananda on how to gain a greater sense of balance and deal with the pressures and problems that are an inevitable part of life. In this talk with a period of meditation, recorded at the SRF Encinitas Temple in January 2023, Ranjana Mai explains that when we are doing too much at once, stress and worry will cause substantial issues; but by avoiding unnecessary activities and emphasizing moderation and simplicity, we will find we can then focus on things that are truly satisfying to the soul.